Transform Your Life
Let’s change your nutrition. It’s the first step to a new you!
We Bring A Total Lifestyle Approach To Your Nutrition And Meal Plans
Expert Guidance To Reach Your Goals….
The most important aspect of losing weight and being healthy is getting your nutrition in check.
Yala Healthy offers easy to follow meal plans, with great recipes and guidelines to make lasting changes.
It will teach you about portion control and how to control your macro and micro-nutrients so that once you reach your goal weight, you can easily continue on your own and make your own healthy choices.
“Even if you do not exercise daily, or even at all, you can still get great results by simply sticking to your eating plan.”
Yala Healthy Is Not a Diet. It’s a LIFESTYLE.
Remove Uncertainty With Recommended Meal Plans
We do a full lifestyle assessment and work out a meal plan that accommodates your specific situation. You can print your meal plan or even access it online via any computer or smartphone. So you can take it anywhere you go and never again have to wonder about what to eat.
Eat Smarter
The nutrition requirements for losing weight, improving health or gaining muscle are all very different. That is why all your macro and micro nutrition targets are tailored to your specific goals and body type.
Is It Time To Take Control Of Your Nutrition, Lose Weight & Be In Shape?
Let me help you get to where you want to be!